Consumption of cocoa flavanols results in acute improvements in mood and cognitive performance during sustained mental effort.

One of the best ways to deal with the winter blues is to indulge in dark chocolates. Dark chocolate contains a compound called theobromine, which increases energy and mental alertness. It also contains magnesium, which is essential for production of serotonin. Lack of serotonin can lead to depression.

+ Each of our chocolates contain more than 10% of the recommended daily intake of iron. Iron supports the normal function of the cognitive system.

Here's some scientific news. Cocoa flavanols (CF) positively influence physiological processes in ways that suggest their consumption may improve aspects of cognitive function. This study investigated the acute cognitive and subjective effects of CF consumption during sustained mental demand. 

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