Honey and Their Associated Health Benefits

Honey is a natural substance appreciated for its therapeutic properties since ancient times. It contains high antioxidant and anti-inflammatory properties. It also emphasizes its anti-diabetic activity and its protective effect in the cardiovascular system. In addition, honey offers benefits to diabetic patients, where low doses would lower blood sugar levels in both type 2 and type 1 diabetes. Other beneficial metabolic effects were also documented.


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